A cure for cabin fever!
Mid-January Cabin Fever? How’s this for a Heat Wave? 2011 College Experience alumnus Jessica Lewis created this image of warmer days on a tropical isle while taking private art lessons at the Art in Mind Creative Wellness Studio @artinmindstudio. Healthline.com suggests 5 Tips for Coping with “Cabin Fever” 1. Connect with nature – Get outside if the weather allows, invest in some houseplants, or watch a nature documentary. 2. Get your body moving – A little Cardio goes a long way. Go outside if the weather allows or try a free fitness app or YouTube Videos. 3. Carve out some quiet time – Sometimes [...]