Finding Balance: How Our Rockland DCOP Stays Active and Energized
At Living Resources, staying active is about more than just movement. It’s about building confidence, finding community, and discovering balance. Our Rockland DCOP group has embraced two very different but equally impactful ways to channel their energy and mindfulness throughout the week. Every Monday afternoon, the group kicks off the week with high-energy sensory kickboxing sessions at Title Boxing Club in Nanuet. This ongoing activity has become a powerful outlet for individuals to release energy from the weekend and set a positive tone for the days ahead. Under the guidance of our incredible instructor, Brian, individuals continue to build their [...]









